Join us for a transformative half-day course exploring Stoic prosoche and modern mindfulness. Delve into ancient wisdom and contemporary practice, discover the unique benefits of each, and experience guided meditations designed to enhance self-awareness and serenity. Perfect for those seeking practical tools for resilience and inner peace. Embrace the journey towards a more mindful, virtuous life.
£14 [or pay what you can afford]
Either use the link to eventbrite https://www.