De-clutter your mind and get organised with this monthly session. Bring your own notebook and pen and discover how using pen and paper can help improve your wellbeing. Reflect on the last month and set goals and build healthy habits for the coming weeks with a brew and biscuit.
Emma Farley is a local feminist bookworm and stationery addict, encouraging women to explore the joys of reading and journaling to feel inspired, empowered and improve their mental wellbeing. Through her workshops, Emma provides an introduction to journaling and modern calligraphy in the context of mindfulness, building self-esteem, goal setting and more, all while having fun with pen and paper.
Booking is essential. Email Emma directly to ask any questions and to book your ticket: firstname.lastname@example.org
Find out more on Emma’s website: https://acornishgeek.com/2017/03/19/welcome-to-a-cornish-geek/